NaNoWriMo Thirty Second Stretch
*WARNING:This stretch routine is not meant to take the place of a potty break.
1. Pectoral stretch and eye relaxation-Find a wall corner/doorway within view of computer screen. Keeping eyes focused on computer screen, stretch pecs as shown, switching arms after ten seconds.
2. Hamstring stretch and eye stretch-Move to the floor. Stretch as shown, switching legs after ten seconds. Stretch eyes by looking up at computer screen.
3. Imagination stretch and cardio-Run in place. Imagine you’re with Hugh Jackman and you look great in your bikini.
4. Take a deep breath, exhale, and continue writing.
Another NaNoWriMo Thirty Second Break coming soon.